For a self help book to work, we have to read right it through to the end. While this may seem like a no-brainer, many people never finish reading books that they buy. In fact many people never read a book after they finish high school.The next step after reading,... Read More
Freedom for all species and people, and freedom of stress; is it possible? Could the Internet be a tool to getting there?Freedom, what is it? I am an Internet writer whose job is to write about the Internet. Does that mean I am locked into this one area? Am I... Read More
"There is a certain combination of desire and discipline in the way I work. Discipline by itself simply is not enough in the creative process." - Robert De NiroMany of us think of discipline as a highly positive characteristic. When we fail to keep our resolve to take the actions... Read More
Okay, you have read some books on body language and they all said you must mirror and match, pace and lead....And you failed miserably when you went out into the real world.Let me tell you why and what you need to do instead. But first a story that illustrates my... Read More
"3 Questions, 5 Minutes a Day: Make leaps towards greater balance in one single week with the Shicka Boom 5 Minute Morning Balance Ritual" By Laura Lallone, Certified Life CoachThis article is dedicated to a woman that I've never met and probably never will. Tall with dark, dark hair, she... Read More
When I lost it all, I felt powerless. During my darkest hours, I wrote letters to God asking "why?" I received answers in writing.If you have either lost it all, or you are not passionately thrilled with your life, here is how you can turn it all around. It is... Read More
That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law, with too many opinions for your own good, difficult people, we all know them. So the question is, is there a right and... Read More
In this article we would like to help you explore the challenges and opportunities that come at midlife. You will have an opportunity to take a look at issues that are specific to the Baby Boomer generation. You will also have a chance to begin the process of your own... Read More
Have you ever known anyone who asked themselves "Why me?" over and over every time something happened they didn't like? Or how about, "What did I do to deserve this?" And my favorite, "Whose fault was that?" Perhaps, these questions have popped into your head once or twice before.When we... Read More
Why should you bother to spend your valuable time learning how to develop exceptional people skills?Here's why...Look at the people who seem to have it all - a great job, an active social life and a happy family life. What do these people have in common?They all have excellent communication... Read More
If you are wondering whether investment in executive coaching would promote your business growth, some case studies might help you in making a decision.Although confidentiality prevents me from going into too much detail, I think the following examples will give you an idea of how executive coaching can achieve good... Read More
That's what I needed when I delved deeply into my first acting class. I was 60 years old and had a lifetime of experiences behind me but anger or rather the act of reacting to it was not in my skill set.The teacher was working on my scene with me.... Read More
"Aim for your star, no matter how far, you must reach high above and touch your life with love, you must never look back, but charge on! Attack! See your goal your star of desire, see it red hot, feel it burning, you must be obsessed with it to make... Read More
He's been around since the dawn of humanity. His profession is even older than the world's oldest profession. He's been loathed and reviled by politicians, bureaucrats and hot dog vendors.I am speaking, of course, of the public nuisance.He was that slithery dude in the Garden of Eden, taunting folks to... Read More
Recently I have been watching a TV show called Blowout. It is a reality show about a hair designer, Jonathan Antin who struggles to get his Beverly Hills salon up and running. Not only do the Hollywood stars visit his shop but also many other women come in for makeovers... Read More
Most of us know that assertiveness will get you further in life than being passive or aggressive. But few of us were actually taught how to be assertive. Here are some helpful tips.1. Choose the right time. Imagine you're dashing down the hall on your way to a meeting. Lisa... Read More
Our bodies are made of pure energy. With Quantum physics we learn that the cells of our body are made of molecules, which are made of atoms, which are made of sub-atomic particles.These sub-atomic particles are not actually particles, they are pure energy and also "probabilities of existence". It is... Read More
I know you probably have heard of the movie, "The Wizard of Oz" right? Well, for those of you, who have somehow managed to miss this movie, let me give you a brief description of it.A young lady named Dorothy is upset with her home life and decides to run... Read More
I don't know many people who would admit to wanting to ruin themselves, but there are a lot of people who are doing everything they can to accomplish that very goal. They certainly don't see it that way, but if you look at the way they live, you can see... Read More
Did you hire a "life coach" to help you sort out your complicated existence? The coach is a growing occupational choice for folks who feel the call to lead others who may feel overwhelmed or wish for personal fulfillment but don't know where to begin.As someone who belongs to entrepreneur... Read More
Having found a coach you feel comfortable and excited about working with, the next step is to discuss and sign the coaching contract or agreement. This is vital to ensure that both coach and client are clear from the outset about what is expected.The coaching contract will set out the... Read More
A career coach or mentor is a person who can guide you with the benefit of their experience. He or she may be someone more senior from within your organisation or someone external to your organisation who has been successful in the field or skills you want to develop. The... Read More
The world is full of phonies and scammers these days. They use various mediums such as phone solicitation, spam email, magazine and newspapers ads, TV infomercials, and plain old snail mail. They are constantly searching for their next victim. Like P.T. Barnum once said, "there's a sucker born every minute",... Read More
An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should have a coach or a director (in which case it should be called an ensemble). In addition there's the third option of the... Read More
Remember that Coke contest from the 80s? If you collected bottle tops that had the letters to spell T-H-E R-E-A-L T-H-I-N-G, then youd win a zillion dollars.Im not sure where the drink industry turned the corner but contests and advertisements are no longer all you will find on the underneath... Read More










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Watch Online Video Remember that Coke contest from the 80s? If you collected... Read More As a coach that specializes in marriage, couples and family... Read More How many more servings of the daytime self-help salad will... Read More I have a few questions for you ---What if we... Read More During a recent coaching session with Mark, I was briefly... Read More How many people do you know who, in January, enthusiastically... Read More If you do any significant amount of driving, a simple... Read More As the last day of school arrives I feel the... Read More (Channelled)Roy?I am sending you this quote from Sōtō Zen, Dōgen's... Read More The naked truth of person is that we are still... Read More Successful people have always had clear, focused goals that guide... Read More Recently, I worked with a client who was having a... Read More I was thinking this morning about the importance of the... Read More Have you ever noticed how the way you feel about... Read More Recently, when out to dinner with another couple, my husband... Read More "Part of what motivates me to write this book is... Read More "People pleasing can leave you feeling empty and taken advantage... Read More Managing cash flow is every small business owner's most important... Read More One of the most effective ways to help your staff... Read More That's what I needed when I delved deeply into my... Read More There are times when we truly look forward to something... Read More At a time when the global economy is bringing innovation,... Read More One of my clients gave me permission to tell you... Read More Imagine stepping into the gym for the first time in... Read More An recent article in Money Magazine said that "A coach... Read More "The latter part of a wise man's life," said Jonathan... Read More I am a "Loser". You're gonna learn from this writing... Read More This story is being offered in response to a request... Read More Coaching has become a very popular way for people to... Read More Recently, I saw an exhibition of paintings by a very... Read More
THE Step to Working Smarter (Japanese Style)
5 Keys to Powerful Communication
COACHING: When it?s Beyond Oprah and Dr. Phil
Personal Strategic Planning
Get Out What You Put In!
Forget Resolutions - Craft A Life Theme That Works
Using Audio Programs to Increase Your Knowledge and Productivity
3 Tips for a Great Summer - Developing Life & Business While Having a Blast
The Right Time and Place
Identify Your Two Rich Horses
4 Steps to Successful Goal-Setting
Be A Champion Communicator by Becoming a Chameleon
Sometimes, It Just Takes ONE Conversation to Change Your Life!
A Small Piece Of Carpet
Listening Skills In Relationships
The Joy of Learning!
People Pleasing and How to Stop!
Coaches, Do You Make These 7 Deadly Cash Flow Mistakes in Your Practice?
Progress Reviews: Your Key To Effective Coaching
Two Pillows and One Dead Husband
Expectations Can Get In Our Way
Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy
What is the Success Lesson in this Story?
What Is A Personal Trainer
What is Life Coaching?
How To Gain Control Of Your Life
The Biggest Loser
Self-Defense Within Martial Arts Training Demands a Real-World Perspective
Choosing The Right Coach
The Good, The Bad and The Ugly: How Do You Change the World?
There is one important point that is often missed in... Read More
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Viewpoints! Everyone has them and they are personal. However, when... Read More
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Have you ever wished yourself away? I am not referring... Read More
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He's been around since the dawn of humanity. His profession... Read More
Allen consulted with me because his wife of 18 years... Read More
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The purpose of life is to live a life of... Read More
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