Day: March 22, 2024

#katemiddleton #cancer #princessofwales

On Friday, the Princess of Wales, Kate Middleton, disclosed in a video message that she has been diagnosed with cancer and has commenced chemotherapy treatment.

The 42-year-old member of the British royal family discovered her condition following a significant abdominal operation in January at the London Clinic, according to her. She mentioned that although the operation was a success, subsequent tests revealed the presence of cancer.

“The news was incredibly shocking, and both William and I have been privately navigating and dealing with this for the well-being of our children,” she shared. “Naturally, this required time for recovery from the surgery before I could begin treatment, and importantly, time to discuss this with George, Charlotte, and Louis in a child-friendly manner, ensuring they understand I will be fine.”

She continued, “Based on their advice, my healthcare team has started me on a regimen of preventative chemotherapy, and I am currently in the initial phase of this treatment.”

The type and stage of the cancer remain undisclosed by the Princess of Wales.

This revelation follows amidst swirling rumors concerning her well-being and her relationship with Prince William, especially after she issued an apology for the release of a significantly altered photograph on UK Mother’s Day. The last public sighting of Princess Kate was in December during the royal family’s traditional Christmas gathering at Sandringham.
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#fasting #diet #nutritionfacts

Fasting, as a deliberate abstention from food, differs fundamentally from caloric restriction, where the focus is on reducing daily calorie intake rather than abstaining from food altogether. Interestingly, fasting isn’t a modern fad but a practice deeply rooted in the spiritual traditions of many historical figures such as Moses, Jesus, Muhammad, and Buddha, highlighting its long-standing significance across cultures.

Today’s resurgence of fasting, particularly in the form of intermittent fasting (IF), reflects a shift in how people approach weight management, with about one in seven American adults incorporating fasting into their lifestyle. The allure of IF lies in its flexibility and adaptability, offering various patterns like alternate-day fasting, time-restricted eating, or periodic fasting, diverging from the traditional three-meals-a-day routine that may not reflect our ancestors’ eating patterns. Intermittent fasting’s appeal also stems from its potential to stress the body in a beneficial way, akin to the concept of hormesis where small stressors can stimulate adaptive improvements.

The juxtaposition of fasting days with days of unrestricted but healthy eating could enhance the benefits beyond simple weight loss, impacting overall health and metabolism positively. This approach not only aligns more closely with natural eating patterns but also introduces a sustainable method that could reduce grocery bills while promoting better health outcomes.

◉ Medical Disclaimer: The content discussed and presented is not intended to diagnose or treat any disease, or as a substitute for medical advice. Please consult with your advising physician before for starting any diet or nutrition plan or for treatment for a medical condition. #LionelNation is not a doctor nor does he play one on TV. But you already knew that. (Besides, Juris Doctor doesn’t count.)

Please refer to Dr. Michael Greger’s great piece on the safety and efficacy of fasting for weight loss. https://bit.ly/4cvqhQn

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