So You Want to Be a Vegan: Taking the First Step and Getting Your Head and Attitude Ready

This is my first instructional video on how you can enjoy a vegan or plant-based diet. Here are a few sites that will help initially and I’ll supplement them as we go along. But first, get your head around the concept. It’s scary. Don’t let anyone tell you.

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https://nutritionfacts.org/
http://www.dresselstyn.com/site/

Medical Disclaimer: The content discussed and presented is not intended to diagnose or treat any disease, or as a substitute for medical advice. Please consult with your advising physician before for starting any diet or nutrition plan or for treatment for a medical condition. #LionelNation🇺🇸is not a doctor nor does he play one on TV. But you already knew that. (Besides, Juris Doctor doesn’t count.)

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