Work Out Without a Gym.. Just use your Mind! IMPROVE YOUR MEMORY IN A MONTH: memoryrw.aemind.com Mind Empowerment Site www.aemind.com Follow me @ http Like me @ www.facebook.com Whats good everyone.. This is Luis Angel with AE Mind.. I just discovered this type of “physical equipment” free workout the other day while doing my meditation stuff.. All you really need is a good imagination and belief that this will work.. Check it out.. 1st: Take a Deep Breath.. then Exhale.. (This puts you in a relaxed state.. and also clears your mind.. ) 2nd: Close your eyes and picture your self in the Gym (or just anywhere that has a lot of different sized objects).. 3rd: Pick a piece of equipment or object of your choosing and lift it up.. 4th: Do a few reps.. 5th Repeat 3-4 with different weights and different objects.. Experiment with this… Try to push yourself to the limit.. Try to lift a car.. (in your mind of course.. not in real life.. cause then you’ll probably end up breaking your back..).. and feel the intensity of that experience.. It feels real doesn’t it.. Go ahead and try this technique and let me know how it works for you.. I will be doing this for the next few weeks for sure.. and I’ll post my progression results in a later vid.. -Luis Angel AE Mind Empowering Site: www.aemind.com Twitter Follow www.twitter.com Facebook Like: www.Facebook.com Gplus Add: www.aemind.com =========================================== Other AE Mind Channels: AE Mind Memory: www.youtube.com AE …