The odds will forever be in your favor when you learn to survive in real life using some of the same survival tactics that Katniss Everdeen uses in The Hunger Games. Suzanne Collins fills her book, The Hunger Games, with many survival skills that will actually work for you in a dangerous situation. Debbie Gardner, the founder of Survive Institute, walks you through some of the survival skills that Katniss uses to survive The Hunger Games and how to apply them to real life situations. Did you know that belly-breathing is crucial to surviving a crisis situation? Katniss survived and so can you. Learn to belly-breathe, gain confidence to save yourself anytime, anywhere from Debbie Gardner, the Courage Coach.