This is a must watch video. Greger at his best. Mind-blowing, kids. Truly. https://www.youtube.com/watch?v=q7KeRwdIH04
These are the best sources I have found to research questions as to plantbased diets. Don’t assume anything. Reserach. And know who’s doing the preaching. Good luck and good health.
Dr. Michael Greger — https://nutritionfacts.org/
Forks Over Knives — https://www.forksoverknives.com/
Dr. Caldwell Esselstyn — http://www.dresselstyn.com/site/
T. Colin Campbell (China Study) — https://nutritionstudies.org/
Jeff Novick — http://www.jeffnovick.com/RD/Home.html
Dr. John McDougall — https://www.drmcdougall.com/
Montefiore Einstein Cardiac Wellness Program — http://www.montefiore.org/cardiacwellnessprogram
Medical Disclaimer: The content discussed and presented is not intended to diagnose or treat any disease, or as a substitute for medical advice. Please consult with your advising physician before for starting any diet or nutrition plan or for treatment for a medical condition. #LionelNation🇺🇸is not a doctor nor does he play one on TV. But you already knew that. (Besides, Juris Doctor doesn’t count.)
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